Roast Vegetable Lasagne
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Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories551.9 kcal (28%)
Total Fat30 g (43%)
Carbs49.8 g (19%)
Sugars18.1 g (20%)
Protein19.5 g (39%)
Sodium134945.7 mg (6747%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Filling
950gmixed vegetables
pumpkin, sweet potato, zucchini, mushroom, grilled red capsicum and eggplant
2 tablespoonsoil
1onion
large, peeled and finely chopped
1garlic
clove, peeled and crushed
2 tablespoonssundried tomato pesto
660gcrushed tomatoes
canned
100gfresh lasagne sheets
1 cuptasty cheese
firmly packed, grated
Cheese Sauce
Instructions
Filling
Step 1
Peel and slice vegetables and place in a large bowl. Season vegetables with salt and pepper, drizzle with 1 tablespoon of the oil and toss to coat with oil.
Step 2
Place pumpkin and sweet potato on a baking tray or dish and roast at 180ºC for 10 minutes. Turn vegetables over and roast for a further 5-10 minutes. Add remaining vegetables and roast for about 15 minutes, until the vegetables are tender. (Turn the vegetables once during cooking.)
Step 3
While vegetables are roasting, heat the remaining tablespoon of oil in large saucepan over medium heat. Add onion and cook, stirring occasionally, until onion is soft (about 2-3 minutes). Add garlic and pesto and cook for another minute.
Step 4
Stir in crushed tomatoes. Reduce heat and simmer for approximately 10 minutes, until sauce has thickened. Remove from heat and stir in roasted vegetables.
Step 5
Spoon half the vegetable mixture into 2.5 litre casserole dish. Top with a layer of lasagne sheets. Spread with half the cheese sauce. Repeat the layers, finishing with cheese sauce. Sprinkle with grated cheese.
Step 6
Bake at 180ºC for 35-40 minutes, until golden brown.
Cheese Sauce
Step 7
Melt butter in a large saucepan over medium-low heat. Stir flour into melted butter and cook for 2-3 minutes, stirring constantly.
Step 8
Gradually add milk, stirring constantly, until sauce is smooth. Continue cooking until sauce bubbles and thickens. Remove from heat and stir in parmesan cheese, nutmeg, salt and pepper.
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