By Angelo Coassin (Cooking with Bello) 🍝

ZUCCHINI RICOTTA BALLS

Name: ZUCCHINI RICOTTA BALLS
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Italian
Ingredients: -350g zucchini; -150g ricotta; -80g Parmigiano cheese (grated); -109g breadcrumbs; -1 egg; -150g pizza mozzarella; -salt; -pepper; -sunflower oil to fry

3 steps

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 11:28:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories418 kcal (21%)

Total Fat23.7 g (34%)

Carbs26.6 g (10%)

Sugars3.8 g (4%)

Protein24.4 g (49%)

Sodium872.2 mg (44%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

350gzucchini

150gricotta

80gparmigiano cheese grated

109gbreadcrumbs

1egg

150gpizza mozzarella

Instructions

Step 1

Wash and grate your zucchini, then press them with your hand to remove excess water.

Bowl

zucchini350g

Step 2

Add egg, ricotta, grated cheese, breadcrumbs, salt and pepper and mix everything together.

ricotta150g

parmigiano cheese grated80g

breadcrumbs109g

egg1

salt

pepper

Step 3

Form some little balls, add some mozzarella in the centre and fry in a pan over medium low heat for about 4/5 mins on each side or until golden. Buon appetito!