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Katherine Helly
By Katherine Helly

LOW CALORIE SALAD!

8 steps
Prep:10min
Perfect for lunch!
Updated at: Thu, 17 Aug 2023 10:37:34 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories79.5 kcal (4%)
Total Fat2.3 g (3%)
Carbs11.3 g (4%)
Sugars9 g (10%)
Protein3.1 g (6%)
Sodium190.4 mg (10%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place spinach into a salad bowl
Step 2
Get cherry tomatoes, cut them in half, place them into the bowl
Step 3
Get dried apricots, cut it into 6 pieces, place in bowl
Step 4
Get 1/8 of a cucumber, slice it up, and place into bowl
Step 5
Cut an apple into 16 pieces, and slice one of the pieces into the bowl
Step 6
Choose a protein (I chose Perdue Shortcuts carved chicken breasts) and put in 1/8 cup of it
Step 7
Choose a dressing (I chose raspberry vinaigrette) and pour 1 tbsp into bowl
Step 8
Finally, cover the bowl and shake up your salad!

Notes

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