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pollypocketsy
By pollypocketsy

5 Ingredient Salad

3 steps
Prep:3min
This salad has crunch , flavor and only five ingredients . Quick and easy to make and so delicious
Updated at: Thu, 28 Mar 2024 19:22:01 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories176.1 kcal (9%)
Total Fat6.6 g (9%)
Carbs8.1 g (3%)
Sugars3.9 g (4%)
Protein21.2 g (42%)
Sodium281.4 mg (14%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the lettuce into bite size pieces then Wash and drain the lettuce
iceberg lettuceiceberg lettuce1 head
Step 2
Add the lettuce to a large bowl then add tuna in olive oil in to the bowl. I add the oil from one can and drain the other can . The oil acts as a dressing
cans tunacans tuna2
Step 3
Add diced shallots crumbled feta and dill to the bowl then season with pepper if you like and give it a mix .This salad tastes crunchy and delicious and you can add any extras if you want like lemon juice or olives . Enjoy
cans tunacans tuna2