By Marivi Garcia
TORTITAS SALUDABLES
📏Para la medida utilizo:
Medidor de 30 gr
- 7 cachitos de harina
- 10 cachitos de leche
1 huevo y 2 claras o 2 huevos
📝Sugerencias:
Añadir canela o extracto de vainilla, cacao
🥄Para acompañar:
Chocolate 85% fundido
Fruta fresca
Se puede sustituir el 🍌 por 🍎
Updated at: Thu, 17 Aug 2023 11:27:55 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories90.1 kcal (5%)
Total Fat1.5 g (2%)
Carbs16.4 g (6%)
Sugars3 g (3%)
Protein4.1 g (8%)
Sodium22.2 mg (1%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings
Instructions
No instructions yet
Notes
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