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Sheet Pan Lemon Garlic Salmon & Rainbow Veggies
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Aly VanDeluyster
By Aly VanDeluyster

Sheet Pan Lemon Garlic Salmon & Rainbow Veggies

13 steps
Prep:20minCook:25min
Updated at: Thu, 17 Aug 2023 09:49:29 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories687.2 kcal (34%)
Total Fat36.7 g (52%)
Carbs51.5 g (20%)
Sugars11.9 g (13%)
Protein41.5 g (83%)
Sodium527.6 mg (26%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400 degrees. Line a rimmed 18 by 13-inch baking sheet with
Step 2
parchment. Peel potatoes and cut them into cubes. Peel and cut the red onion into chunks
Step 3
and slice bell peppers. Arrange all veggies apart from the tomatoes on the lined baking
Step 4
sheet. We add the tomatoes later as they have a shorter cooking time. Drizzle veggies with
Step 5
2 tbsp olive oil, season with salt and pepper and toss while keeping veggies separated in
Step 6
each section. Roast in preheated oven for 10 minutes.
Step 7
Meanwhile in a small bowl stir together mustard, 1 tbsp of olive oil, 1 minced clove of garlic
Step 8
and lemon juice and, set aside. Remove baking sheet from oven. Move veggies down a littleways to fit tomato layer and salmon. Place salmon on the baking sheet (skin side facing
Step 9
down), and brush the salmon fillets with the mustard mixture and season with salt and
Step 10
pepper. Place tomatoes on baking sheet in the top portion of the baking sheet, drizzle with
Step 11
some olive oil and season with salt and pepper. Sprinkle the remaining 2 cloves of garlic
Step 12
evenly over the vegetables and tomatoes. Return to oven and roast until salmon has cookedthrough and vegetables have softened, about 15 minutes longer. Serve with lemon wedges
Step 13
for spritzing over salmon and vegetables

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