Samsung Food
Log in
Use App
Log in
By Sophie

Escalivada: slow roasted peppers, aubergines and tomatoes

5 steps
Prep:10minCook:1h
Updated at: Thu, 17 Aug 2023 13:00:13 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
22
High

Nutrition per serving

Calories477.3 kcal (24%)
Total Fat22.1 g (32%)
Carbs65.6 g (25%)
Sugars38.1 g (42%)
Protein17.1 g (34%)
Sodium2369.3 mg (118%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180C. Tip the whole aubergines, red peppers, tomatoes, onion, thyme, garlic, olive oil and 1 tsp of salt into a large roasting tin.
OvenOvenPreheat
Step 2
Transfer to the oven and roast for 1 hour chucking the almonds in for the last 10 minutes to toast
OvenOvenHeat
Step 3
Remove from the oven - the veg should be charred all over and soft to touch. Rescue the garlic and leave the rest of the veg to sit while you whisk the lemon juice, olive oil abs another 1 tsp of salt together with the squeezed out and mashed roasted garlic.
Step 4
Using a knife and fork, remove the inedible tops and stems from the veg and roughly tear the veg apart.
KnifeKnife
ForkFork
Step 5
Scatter over the basil and the dressing and then mix really well together. Serve with warm bread or couscous

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!