By lucyandlentils.co.uk
Pearl Barley Carrot and Vegetable Risotto
This Pearl Barley Carrot and Vegetable Risotto is vegan friendly and easy to make. It's perfect for batch cooking ahead of the week. Using pearl barley instead of risotto rice.
Updated at: Thu, 21 Nov 2024 06:16:30 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories426.8 kcal (21%)
Total Fat5.4 g (8%)
Carbs74.6 g (29%)
Sugars8.5 g (9%)
Protein10.4 g (21%)
Sodium1269.9 mg (63%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on lucyandlentils.co.uk
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Notes
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Bland
One-dish
Special occasion
