Chipped Beef on Toast
Leave a note

By Tabbatha Rapp
Chipped Beef on Toast
2 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 03:02:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories312.8 kcal (16%)
Total Fat18.1 g (26%)
Carbs26.8 g (10%)
Sugars8.1 g (9%)
Protein12 g (24%)
Sodium469.2 mg (23%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a microwave-safe bowl, microwave butter on high for 35 seconds or until melted. Stir in flour until smooth, gradually stir in milk.
Step 2
Microwave, uncovered, on high for 2-3 minutes or until thickened, stirring every minute. Stir in beef; cook on high for 1 minute or until heated through. Serve on toast.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!