By Jenn G
Chicken (Sheet Pan)
5 steps
Prep:10minCook:35min
Easy single serving sheet pan chicken is what dinner dreams are made of! One piece of chicken cooks alongside your favorite vegetables all on one sheet pan for minimal cleanup. It's just the right amount to serve one person.
Updated at: Thu, 17 Aug 2023 08:45:39 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories725.1 kcal (36%)
Total Fat43.5 g (62%)
Carbs40.4 g (16%)
Sugars9.6 g (11%)
Protein41.9 g (84%)
Sodium873.1 mg (44%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Preheat oven to 400F
Step 1
Place chicken on one side of parchment or foil-lined baking sheet. Add potatoes & tomatoes to the other.
Step 2
Drizzle olive oil over each. Season with salt, pepper, & Italian seasoning.
Step 3
Using hands, mix vegetables so they are all completely covered with oil & spices.
Step 4
Rub oil & spices into both sides of chicken.
Step 5
Bake (30-35 min.) until chicken is completely cooked through.
View on Joanie Zisk - One Dish Kitchen
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