By Amelia Goebel
Gooey Honey Bran Muffins
1 step
Prep:25minCook:25min
Don’t sleep on bran muffins
Updated at: Thu, 17 Aug 2023 02:57:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories383.7 kcal (19%)
Total Fat17.9 g (26%)
Carbs53.2 g (20%)
Sugars27.6 g (31%)
Protein6 g (12%)
Sodium514.1 mg (26%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsall-bran cereal
2 cupswater
boiling
1 ½ tspsalt
1 ½ tspbaking soda
2 cupsflour
1 cupgreek yogurt
1egg
½ cuphoney
¼ cupbutter
melted
½ cupextra virgin olive oil
1zest of orange
1 Tbspvanilla
Honey Glaze Ingredients
Instructions
Step 1
Preheat oven to 375 degrees. Combine bran cereal and boiling water, let sit for 15 minutes. Combine all dry ingredients with wet ingredients . Add orange zest and soaked All-Bran cereal. Line a muffin tin. Add 1 tbsp of glaze to bottom of each liner. Spoon batter over glaze. Bake for 20-30 minutes.
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