Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
34
High
Nutrition per serving
Calories326.4 kcal (16%)
Total Fat5.4 g (8%)
Carbs45.8 g (18%)
Sugars6.5 g (7%)
Protein24.7 g (49%)
Sodium210.7 mg (11%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1kgpotatoes
chopped into chunks
350gextra-lean minced beef
1onion
small, finely chopped
1carrot
medium, finely chopped
1courgette
finely chopped
100ggreen beans
washed and chopped
1 teaspoondried mixed herbs
1 pinchground black pepper
450mlwater
cold
4 teaspoonsreduced-salt gravy granules
50gsweetcorn
fresh, frozen or tinned
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
