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By Chris Joe (CJ Eats)
Mushroom Chicken
Mushroom Chicken has been one of my highly requested “Chinese takeout” recipes – and I knew I had to share the recipe so everyone could see how easy it is to replicate at home! With only a couple simple ingredients, you’ll be able to have a delicious dinner on the table in LESS THAN 30 minutes!
Updated at: Thu, 17 Aug 2023 03:43:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories1076.4 kcal (54%)
Total Fat100.5 g (144%)
Carbs16.6 g (6%)
Sugars8.1 g (9%)
Protein28.8 g (58%)
Sodium1406.5 mg (70%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Chicken
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1 lbchicken breast
cut into 1" pieces

¼ tspwhite pepper

½ tspsalt

1 Tbspshaoxing wine
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1 Tbspneutral oil
I used avocado oil

1 tspsesame oil

1 Tbspcornstarch
Vegetables & Aromatics
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1zucchini
medium, cut lengthwise and then into 1/2" half circles
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8 ozwhite mushrooms
halved
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1 inchginger
chopped
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4 clovesgarlic
chopped
Sauce
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2 Tbspsoy sauce
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1 Tbspoyster sauce

¼ tspwhite pepper

1 Tbspsugar
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¼ tspmsg
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½ cupchicken stock

½ Tbspcornstarch
Oils
Instructions
Step 1
Cut chicken breast into 1" pieces and marinate with white pepper, salt, Shaoxing wine, avocado oil, sesame oil, and cornstarch for 30 minutes.
Step 2
Premix your sauce by combining soy sauce, oyster sauce, white pepper, sugar, msg, chicken stock, and cornstarch. Mix until combined and set aside.
Step 3
Chop garlic and ginger and set aside, then cut zucchini and mushroom to similar size pieces as the chicken.
Step 4
In a pot of boiling water, blanch zucchini for 10 seconds and remove and drain thoroughly.
Step 5
In a hot pan or wok over high heat, heat 1 cup of avocado oil until smoking (about 450F), then carefully drop the chicken in the oil and velvet for 1-2 minutes until pieces are cooked through. Remove and set aside in a bowl.
Step 6
Reserve 2 tbsp of frying oil, and sauté garlic and ginger for 15 seconds.
Step 7
Add the mushrooms, then stir fry for 1-2 minutes or until the mushrooms begin to brown, then add back the chicken.
Step 8
Add the premixed sauce and combine. The sauce will thicken after just a few seconds (refer to video for sauce consistency).
Step 9
Finally, add back your blanched zucchini and give it a final toss. Finish with a tsp of sesame oil, give it a final mix and serve with freshly steamed rice. Enjoy!
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