By Eman Neamat
Chicken kofta patties
Chicken kofta patties
If your looking for an idea for dinner make these chicken kofta patties they are packed with lots of flavor and they are so easy to make. I made a delicious cucumber sauce to go with them and I served them with yellow rice, you can make sandwiches or wraps out of them.
——ingredients——
-2 pounds of ground chicken
-1 red bell pepper
-1 medium size onion
-4 cloves of garlic
-cilantro A handful
-parsley A handful
-1 teaspoon coriander
-1 teaspoon black pepper
-1 teaspoon paprika
-1 teaspoon turmeric
-1/2 teaspoon Cayenne pepper
-1/2 tablespoon of salt
-1 cup of oil for pan frying the kofta
:
Mix and pan fry them on medium heat for 3 to 4 minutes per side or until fully cooked through and no more pink on the inside.
:
——cucumber sauce——
-1 cup sour cream
-1 clove of garlic
-2 Persian cucumbers
-1 teaspoon of dried mint
-the juice of half a lemon
-1/2 teaspoon salt or to taste
:
Blend everything ⬆️ together
:
:
Updated at: Thu, 17 Aug 2023 08:45:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per serving
Calories3808.3 kcal (190%)
Total Fat336.1 g (480%)
Carbs42.8 g (16%)
Sugars18.4 g (20%)
Protein168.7 g (337%)
Sodium5288.4 mg (264%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundsground chicken
1red bell pepper
1onion
medium size
4 clovesgarlic
cilantro
parsley
1 teaspooncoriander
1 teaspoonblack pepper
1 teaspoonpaprika
1 teaspoonturmeric
½ teaspooncayenne pepper
½ tablespoonsalt
1 cupoil
for pan frying the kofta
1 cupsour cream
1 clovegarlic
2persian cucumbers
1 teaspoondried mint
0.5juice of lemon
½ teaspoonsalt
or to taste
Instructions
Step 1
Mix and pan fry them on medium heat for 3 to 4 minutes per side or until fully cooked through and no more pink on the inside.
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