Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories349.5 kcal (17%)
Total Fat6.5 g (9%)
Carbs48.1 g (18%)
Sugars7.6 g (8%)
Protein30 g (60%)
Sodium540.2 mg (27%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut an opening in the pita bread and fill with avocado, chicken, rocket, tomato, cucumber and basil.
Step 2
TIP: For cooler days, toast pita in a sandwich press for a warm lunch option. If preferred, add salad vegetables after toasting.
Notes
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