Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories432.6 kcal (22%)
Total Fat14.9 g (21%)
Carbs41.6 g (16%)
Sugars4.3 g (5%)
Protein33.1 g (66%)
Sodium376.9 mg (19%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat grill on medium-high. Toss chicken with 1 tablespoon oil, then coriander, oregano and 1/4 teaspoon each kosher salt and pepper. Thread onto skewers.
Step 2
Place tomatoes and garlic on large piece heavy-duty foil. Sprinkle with 1 tablespoon oil and 1/4 teaspoon each kosher salt and pepper. Fold and crimp foil to form pouch.
Step 3
Place pouch and skewers on grill. Cook, shaking pouch and turning skewers occasionally, until chicken is cooked, 8 to 10 minutes. Just before removing from grill, brush chicken with 1 tablespoon lemon juice.
Step 4
Meanwhile, in bowl, toss lettuce, onions and dill with remaining 2 tablespoons lemon juice, 1 tablespoon oil and 1/4 teaspoon each kosher salt and pepper.
Step 5
Serve chicken, tomatoes and salad with pitas and lemon.
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