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Greek-style chicken pittas
87%
1
diabetes.org.uk
By diabetes.org.uk

Greek-style chicken pittas

Instructions
Strips of succulent chicken breast marinated in garlic, lemon juice and oregano stuffed into pitta with minted salad and cucumber yogurt.
Updated at: Thu, 21 Nov 2024 15:07:28 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories352.5 kcal (18%)
Total Fat14.4 g (21%)
Carbs31.2 g (12%)
Sugars6.7 g (7%)
Protein27 g (54%)
Sodium283.4 mg (14%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

250g chicken breast, sliced into strips
250gchicken breast
sliced into strips
1 tsp dried oregano
1 tspdried oregano
Juice half lemon
0.5fresh lemon juice
3 cloves garlic, crushed
3cloves garlic
crushed
good grind black pepper
black pepper
grind
50g cucumber, finely diced
50gcucumber
finely diced
60g 0% fat Greek-style yogurt
60g0% fat greek-style yogurt
2 fresh tomatoes, sliced
2fresh tomatoes
sliced
10 fresh mint leaves, torn
10fresh mint leaves
torn
80g salad leaves
80gsalad leaves
2 tsp olive oil
2 tspolive oil
2 wholemeal pittas
2wholemeal pittas
lemon wedges, to serve
lemon wedges
to serve

Instructions

View on diabetes.org.uk
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