Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
0 servings

1 poundbroccoli
8 ounces

1red bell pepper

1yellow onion
small

2 tablespoonsolive oil

2 tablespoonsbalsamic vinegar

2 tablespoonssherry vinegar
optional

¼ teaspoonsalt

red pepper flakes
optional

freshly ground black pepper
to taste

8 sliceswhole grain bread
quality, preferably sourdough

8 ouncesshredded cheese
gruyere, cheddar, etc

1 teaspoonsdijon mustard

1 tablespoonbutter
Instructions
Step 1
Wash and slice all ingredients. Coat veggies in olive oil, salt, red pepper flakes, pepper, balsamic vinegar, and optional sherry, then either roast at 425 degrees or saute them, until tender and deeply caramelized (~20 minutes).
Step 2
To prepare your sandwiches, spread a very thin layer of Dijon mustard on one slice of bread. Top with shredded cheese, and roasted veggies, then more cheese, and top with the second bread slice.
Step 3
To cook your sandwiches, heat a large skillet over medium heat. Once hot, add 1 tablespoon of butter, and let it melt.
Step 4
Carefully place sandwiches in the pan, and cover with a lid until the cheese melts. Cook until the bottom is melted, then add more butter and flip your sandwiches.
Step 5
Feel free to use any other vegetables in this recipe however, and serve with roasted tomato and red pepper soup, or a simple green salad.
Step 6
OPTIONAL Lemon Herb Marinate for Veggies instead: Mix 1/4 cup lemon juice, 1/2 cup water, 1/4 cup fresh minced herbs (basil, thyme, parsley), 1 1/2 tsp dijon, 1/2 tsp salt, 1/4 tsp pepper, plus optional additions of pinch of cayenne, 1 tbsp soy sauce, or minced garlic.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!