By Matthew Cartwright
'No Chicken' & Dumplings Soup | No Evil Foods
Instructions
Prep:20minCook:15min
Updated at: Thu, 17 Aug 2023 13:24:57 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories723.3 kcal (36%)
Total Fat33 g (47%)
Carbs86.2 g (33%)
Sugars12.8 g (14%)
Protein20.4 g (41%)
Sodium2455.7 mg (123%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 10 ozvegetarian chicken
‘no chicken’
3 tablespoonsolive oil
3cloves garlic
minced
1white onion
large, chopped
3stalks celery
chopped
5 cupsvegan stock
no-chicken
1 teaspoondried thyme
2 teaspoonsrubbed sage
dried
4carrots
chopped
1 cupcorn kernels
fresh or frozen
½ cuppeas
fresh or frozen
4 tablespoonsflour
½ cupwater
2 cupsall-purpose flour
1 tablespoonbaking powder
1 teaspoonfreshly cracked black pepper
1 teaspoonsalt
1 teaspoondried thyme
¾ cupplant-based milk
4 tablespoonsvegan butter
melted
fresh parsley
chopped
For the dumplings
Instructions
View on noevilfoods.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Dry
Never again