Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories576.9 kcal (29%)
Total Fat33.3 g (48%)
Carbs36.9 g (14%)
Sugars20.7 g (23%)
Protein33.2 g (66%)
Sodium990.4 mg (50%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add 3/4 cup boiling water to Jello and stir until dissolved. Chill until mixture begins to set.
Step 2
Add 8 oz. cottage cheese, 1 cup well-drained crushed pineapple, whands and nuts. Mix wellbyen, fold in Kool-whip (or cream). Tint shade of green you want with green food coloring
Step 3
Turn into 1 quart mold or individual molds. Chill until firm. Unmold on lettuce leaves. May be topped with cherries as garnishment
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