Hashweh rice
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Hashweh rice
15 steps
Prep:5minCook:40min
Servings are generous
Updated at: Wed, 16 Aug 2023 20:17:46 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories399.8 kcal (20%)
Total Fat14.3 g (20%)
Carbs48.8 g (19%)
Sugars3.1 g (3%)
Protein19.4 g (39%)
Sodium894.9 mg (45%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
650glean ground beef
2onions
small, finely diced
3 tablespoonsvegetable oil
3 cupsfrozen peas and carrots
3 teaspoonsallspice
2 teaspoonsground cinnamon
3 ½ teaspoonssalt
¾ teaspoonblack pepper
more per preference
3 cupswhite basmati rice
4 ½ cupswater
½ cupalmonds
slivered, for garnish optional
¼ cupraisins
for garnish optional
¼ cupparsley
for garnish optional
Instructions
Step 1
Instructions
Step 2
Start by dicing the onions finely
Step 3
To a non-stick pan (preferably), add the vegetable oil and the onions and cook on medium heat for 5 minutes until onions are softened slightly
Step 4
Add the ground beef and break it down using a wooden spoon. Cook it on medium heat for 7-10 minutes until browned and the juices it released start to dry up
Step 5
Add all the spices along with the frozen vegetables. Stir to combine and continue to cook for 5-7 minutes until the mixture looks dry and not much moisture is left
Step 6
Wash the basmati rice several times until the water runs clear and drain it well
Step 7
Add the rice to the pot along with the water. Mix well to combine and ensure the water covers all of the rice mixture completely
Step 8
Turn the heat to medium high and allow the mixture to start bubbling - this should take only a few minutes. As soon as it starts to bubble, cover immediately and decrease the heat to low
Step 9
Leave the rice to cook undisturbed for 20 minutes
Step 10
Meanwhile, toast the almonds in a pan with ½ tablespoon of oil until golden brown. Once they're done, add the raisins in there to warm them through. Chop your parsley if using.
Step 11
After 20 minutes, turn off the heat and leave the pot covered for a further 10 minutes
Step 12
Open the pot and fluff the rice with a fork then serve with the garnish on top
Step 13
Recipe makes a big batch and you can halve it if required
Step 14
Measurements are exact for white basmati rice. You can try other types of rice such as brown rice but must use more water and double the cooking time
Step 15
It's important that once you cover the rice and set the heat to low, you don't uncover it for 20 minutes! The steam needs to stay inside the pot to properly cook the rice
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