By Athena Croquette
Gratin blette chevre noix (ok)
Instructions
Prep:20minCook:20min
Coupez les blettes en 2 dans la longueur. Faites-les cuire à la poele
Prechauffer le four 180
Battre oeufs creme lait et epices
Mettre les blettes dans un plat a gratin. Verser la préparation oeufs dessus. Rajouter tranche de chevre puis eclat cerneaux de noix
Faire cuire 20 min
Updated at: Wed, 16 Aug 2023 18:51:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories374.4 kcal (19%)
Total Fat33.7 g (48%)
Carbs8.1 g (3%)
Sugars4.1 g (5%)
Protein13.1 g (26%)
Sodium534.1 mg (27%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
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