GanskaStrong Paleo Keto Carnivore Beef Meatloaf

Name: GanskaStrong Paleo Keto Carnivore Beef Meatloaf
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Cuisine: American
Ingredients: small onion; 2 cloves garlic; 1 ½ lbs ground beef/pork; 1 tbsp tomato paste; 1 teaspoon coconut aminos; 2 eggs; ¼ cup unsweet almond milk; ¼ cup almond flour; 1 tablespoon oregano; 1 tablespoon thyme; 1 teaspoon himalayan salt; 1 teaspoon black pepper; optional bacon; tomato sauce optional; sauteed mushrooms optional; 1 cup diced tomatoes; ½ teaspoon himalayan salt; ½ teaspoon black pepper; ½ teaspoon oregano; ½ teaspoon basil; ½ teaspoon parsley

6 steps

Prep:20minCook:1h

(carnivore version is simply meats, eggs, pork rind “flour” and seasonings!) Beef can also be beef+pork I have increased to 2 lbs and still loved this recipe

Updated at: Thu, 17 Aug 2023 09:50:44 GMT

Ingredients

4 servings

onion

small

2cloves garlic

1.5 lbsground beef

1 Tbsptomato paste

1 teaspooncoconut aminos

2eggs

¼ cupunsweet almond milk

¼ cupalmond flour

1 tablespoonoregano

1 tablespoonthyme

1 teaspoonhimalayan salt

1 teaspoonblack pepper

For the Tomato Sauce:

1 cupdiced tomatoes

½ teaspoonhimalayan salt

½ teaspoonblack pepper

½ teaspoonoregano

½ teaspoonbasil

½ teaspoonparsley

Instructions

Step 1

preheat oven to 350

Step 2

I using bacon begin cooking on a skillet or in a pan to your desired tenderness/ crispiness. We generally ½ cook it and then use it to top the meatloaf before going in the oven

Step 3

Mince the garlic and onion. Thinly slice the mushrooms (optional). Combine all of the meatloaf ingredients in a large bowl and knead with your hands until combined.

Step 4

Stuff the meatloaf mixture in a 9 x 5″ loaf pan. Cover with strips of semi-cooked bacon.

Step 5

In a small pot, combine the tomato sauce ingredients and simmer for a couple of minutes just to combine the spices. Pour over the loaf pan making sure nothing spills out.

Step 6

Place in the oven and bake for 50 minutes. Take it out of the oven and let rest 10 minutes. Serve and enjoy!!