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Annalise Francis
By Annalise Francis

Grilled Peri Peri Chicken + Rice

In a bowl add the chicken, garlic powder, paprika, oregano, salt and Peri Peri sauce and mix well, In a pan add, butter and cook chicken on high for 10 mins then set aside. In a pan add, olive oil, chopped onion diced bell pepper, garlic powder, cumin, turmeric, tomato paste and water then add 600g of cooked white rice to the pan and mix well and simmer, then add coriander to serve.
Updated at: Thu, 17 Aug 2023 02:28:50 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories372.4 kcal (19%)
Total Fat11.1 g (16%)
Carbs36.3 g (14%)
Sugars4.1 g (5%)
Protein31.5 g (63%)
Sodium510.3 mg (26%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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