By Weightloss for Women Over 40 Rising Health LLC
Flank Steak with Balsamic Tomato and Feta
Looks like something I need to make when I christen my new Blackstone grill. I LOVE feta!
Each serving provides. 1 lean. 3 greens. 3 condiments
Updated at: Wed, 16 Aug 2023 19:45:50 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories300.7 kcal (15%)
Total Fat11.2 g (16%)
Carbs9.1 g (3%)
Sugars5.8 g (6%)
Protein40 g (80%)
Sodium580.1 mg (29%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Grill your flank steak till cooked to the doneness to your desire. I like medium rare.
Step 2
Heat up your frying pan with a few sprays of nonstick spray
Step 3
add your sliced mushrooms and tomatoes. Cook till done.
Step 4
Slice your steak and divide into 2 plates. Add your mushrooms and tomatoes overtop.
Step 5
Sprinkle over top with your salt and fresh chopped basil and thyme. Add your feta and balsamic vinegar.
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