Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
49
High
Nutrition per serving
Calories590.7 kcal (30%)
Total Fat16.4 g (23%)
Carbs109.5 g (42%)
Sugars65.2 g (72%)
Protein7.7 g (15%)
Sodium51.2 mg (3%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
in a blender, add in the apple juice and coconut yogurt.
Step 2
add in the rest of your smoothie ingredients and blend until smooth and creamy
Step 3
all done you can add any toppings you’d like
Notes
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