SOUPE BONNE FEMME
4 steps
Prep:5minCook:30min
POTATO-LEEK SOUP
Updated at: Thu, 17 Aug 2023 05:08:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories198 kcal (10%)
Total Fat8.6 g (12%)
Carbs22.9 g (9%)
Sugars6.9 g (8%)
Protein7.7 g (15%)
Sodium522.8 mg (26%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large saucepan over low heat, melt the butter. Add the onion, leeks, and garlic. Cook, covered, until the vegetables are very tender, about 10 minutes. Add the potatoes and stock and bring to a boil over high heat. Reduce the heat to low and simmer until the potatoes are tender, 10 to 15 minutes. Season with salt and pepper to taste.
Step 2
Stir in the cream (if using), heat through, about 4 minutes, and serve.
VARIATIONS
Step 3
CREAMY POTATO-LEEK SOUP (SOUPE AUX POMMES DE TERRE ET POIREAUX): Purée in a blender and serve hot, garnishing with a spoonful of sour cream and a sprinkling of chopped fresh chives. Serve it chilled, and it’s vichyssoise.
Step 4
SOLFERINO SOUP (POTAGE SOLFÉRINO): Add 3 diced tomatoes along with the potatoes and stock in Step 1. Purée the finished soup and garnish each serving with a boiled baby potato.
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