Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories254.5 kcal (13%)
Total Fat10.8 g (15%)
Carbs32.2 g (12%)
Sugars6.9 g (8%)
Protein9.5 g (19%)
Sodium508.3 mg (25%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large bowl, combine the chickpeas, red bell pepper, cucumber, and parsley.
Step 2
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
Step 3
Drizzle the dressing over the salad and toss to combine.
Step 4
Serve immediately.
Notes
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