By theyummybowl.com
Oriental Coleslaw With Thai Peanut Salad Dressing
Instructions
Prep:10min
This Oriental Coleslaw is super quick to throw together, 5-10 minutes the most, and packed with a ton of healthy veggies tossed in tangy Thai Peanut Salad Dressing. Easy, quick, and healthy.
Updated at: Thu, 21 Nov 2024 20:36:27 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories283 kcal (14%)
Total Fat19.1 g (27%)
Carbs24.6 g (9%)
Sugars12.5 g (14%)
Protein8.8 g (18%)
Sodium542.7 mg (27%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 headpurple cabbage
smaller, shredded
0.5 headgreen cabbage
smaller, shredded
1 ½ cupcarrots
julienned
½ cupcilantro
coriander, finely chopped
½ cupedamame
cooked, peeled
6 Tbspgreen onion
green part, sliced
4 Tbsppine nuts
toasted
2 Tbspcreamy peanut butter
4 Tbspwater
warm
1 Tbsprice vinegar
or wine
½ tsplemon juice
freshly squeezed, about 1/2 of a whole lemon
2 Tbspolive oil
1 Tbspsoy sauce
gluten-free
1 Tbspmaple syrup
0.5 heaping tbspfresh ginger
grated, or ginger paste
¼ tspred chili flakes
optional, gives a little extra burst of spicy flavor
salt
to taste
pepper
to taste
Instructions
View on theyummybowl.com
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