By Martine Peters
Tuna with Zucchini Pasta
7 steps
Prep:10minCook:3min
Wow, this dinner tastes so good and is so easy to prepare. I know for sure that you're going to love this and it doesn't even feel like you're missing out on something while eating low carb.
Updated at: Thu, 17 Aug 2023 01:02:22 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories570 kcal (28%)
Total Fat38.6 g (55%)
Carbs13.1 g (5%)
Sugars8.2 g (9%)
Protein44.9 g (90%)
Sodium1581.9 mg (79%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Stir fry the mushrooms in olive oil till done (or use some oil from your can of tuna
Step 2
Spiralize the zucchini
Step 3
Mix the cream cheese with the wine in a bowl and add in the drained can of tuna
Step 4
Add the fried mushroom to the tuna creamcheese mix and add salt to taste
Step 5
Put zucchini on your plate and poor the tuna mix on top
Step 6
Season with sliced green olives, chives and pepper
Step 7
Put your plate in the microwave on 900 watt for 3 minutes and ready is your dinner
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