Mint Yogurt Sauce

Name: Mint Yogurt Sauce
Cuisine: Mediterranean, Asian
Ingredients: 2 cloves garlic, minced; 1/2 cup thick Greek yogurt; Small handful finely minced fresh mint; Salt and pepper to taste; 2 teaspoons lemon juice; 1/2 grated cucumber

2 steps

Updated at: Thu, 17 Aug 2023 07:37:33 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories66.1 kcal (3%)

Total Fat2.6 g (4%)

Carbs6.1 g (2%)

Sugars3 g (3%)

Protein5.2 g (10%)

Sodium408.2 mg (20%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2cloves garlic

minced

½ cupGreek yogurt

2 teaspoonslemon juice

0.5cucumber

grated

Instructions

Step 1

Combine all ingredients together and stir until blended.

Step 2

Use as a salad dressing or marinade for pork.

Notes

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