Sesame Chicken

Name: Sesame Chicken
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Asian
Ingredients: 4 chicken breasts, cubed; 1 egg; 1 cup of corn flour; 2 tbsp of paprika; 2 tbsp of garlic powder; Salt; Pepper; 2 tbsp of soy sauce; 2 tbsp of brown sugar; 1 tbsp of honey; 1 tbsp of ketchup; 1 tbsp of sesame oil; Tbsp of cornflour; 2 spring onions, julienned; 2 chilli peppers, julienned; 4 portions of basmati rice

3 steps

Prep:5minCook:25min

Taiwanese sesame chicken

Updated at: Thu, 17 Aug 2023 04:03:02 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories873.5 kcal (44%)

Total Fat34.3 g (49%)

Carbs65.9 g (25%)

Sugars12.3 g (14%)

Protein72.3 g (145%)

Sodium898.8 mg (45%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4chicken breasts

cubed

Instructions

Step 1

Cube the chicken and add the ingredients to a bowl and let it sit for an hour

Step 2

Either shallow fry the chicken in a pan or alternatively if you have a fry place them in the fryer and cook for 8-10 minutes in batches if needed until golden and crispy.

Step 3

Set aside and keep warm. Make the sauce by adding all the ingredients to a pan followed by a 50ml cornflour slurry and mix. Once reduced add the chicken. Mix well and serve