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unfamiliarchina.com
By unfamiliarchina.com

Sampan Congee

Sampan Congee is Known for Its Richness of Ingredients, Including Fish, Shrimp, Lean Pork, Youtiao (Chinese Fried Dough), Fried Peanuts, and Scallions. From Its Beginnings as a Riverside Snack Sold on Sampan Boats, Sampan Congee Gradually Became an Iconic Dish of Cantonese Congee Culture.
Updated at: Wed, 26 Mar 2025 16:56:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate

Nutrition per recipe

Calories1310.7 kcal (66%)
Total Fat52.4 g (75%)
Carbs141.5 g (54%)
Sugars2.8 g (3%)
Protein71.8 g (144%)
Sodium3479 mg (174%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

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