By Stacy Sardinas
Oyster Mushroom Curry Salad Sandwich
Instructions
Cook:10min
Updated at: Thu, 17 Aug 2023 13:28:23 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
35
High
Nutrition per serving
Calories377.8 kcal (19%)
Total Fat11.3 g (16%)
Carbs66.8 g (26%)
Sugars19.8 g (22%)
Protein12.6 g (25%)
Sodium657.9 mg (33%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

5mlolive oil

1garlic clove
minced

0.5shallot
finely chopped

150goyster mushrooms

⅛ tspsalt

½ tspground cumin

½ tspground coriander

¼ tspground ginger

⅛ tspground black pepper

½ cupcanned pineapple pieces
cut in 1/2 inch, 1 cm cubes

30gvegan mayo

30gunsweetened plant-based yogurt

4gcurry powder

5gdijon mustard

4slices bread
toasted, gf if desired

1tomato
sliced

2lettuce leaves
large

1 stalkgreen onion
thinly sliced
Instructions
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