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By Angie G
Slow Cooker Low Carb Zuppa Toscana Soup
6 steps
Prep:10minCook:4h
Slow Cooker Low Carb Zuppa Toscana Soup - Skip the trip to your local restaurant and make a batch of this insanely delicious copycat soup! It's healthy, it's delicious, and it's made low carb! Perfect for a low carb and keto-friendly lifestyle!
Updated at: Thu, 17 Aug 2023 13:20:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories298.7 kcal (15%)
Total Fat22.9 g (33%)
Carbs10.6 g (4%)
Sugars4.4 g (5%)
Protein13 g (26%)
Sodium819.6 mg (41%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown the ground sausage in a skillet over medium heat until done.
Step 2
Using a slotted spoon, remove the sausage and place it into at least a 6-quart slow cooker. Discard the grease.
Step 3
Place the oil in the same skillet and saute the onions for 3-4 minutes or until translucent.
Step 4
Add the onions, chicken or vegetable stock, cauliflower florets, kale, crushed red pepper flakes, salt, and pepper to the slow cooker. Mix until combined.
Step 5
Cook on high for 4 hours or on low for 8 hours.
Step 6
Add the heavy cream and mix until combined.
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