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Franco Namani
By Franco Namani

Pumpkin Mahallabieh (Pudding) مهلبية اليقطين او القرع

6 steps
Prep:10minCook:10min
Mahallabiyeh is a delicious Middle Eastern milk pudding specially when it comes together with pumpkin, using just few ingredients and about 10 minutes. It is super delicious.
Updated at: Thu, 17 Aug 2023 13:38:08 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories127.8 kcal (6%)
Total Fat3.8 g (5%)
Carbs20.3 g (8%)
Sugars14 g (16%)
Protein4.1 g (8%)
Sodium39.2 mg (2%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a saucepan put the pumpkin purée, saffron and milk cup and whisk until well mixed and smooth.
Step 2
In a medium heat, add the water/ starch mixture, sugar & whisk continuously for about 10 minutes until it starts to thicken.
Step 3
Lower the heat to low and continue whisking for a few more minutes until thickened to a pudding consistency. Ensure you lower the heat and continue whisking so the milk does not catch the bottom of the pot and burn.
Step 4
Add the blossom water and stir well for 5 minutes then remove the pumpkin pudding from the heat.
Step 5
Pour the pudding in cups while it’s still hot and leave it to cool down at room temperature.
Step 6
Garnish the pumpkin pudding with nuts, rose petals or mint leaf and serve.

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