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By Fareeha Jay

Besan Ka Halwa

5 steps
Prep:5minCook:15min
Besan ka halwa is a quick dessert made from gram flour. The nutty flavour of the roasted gram flour is amazing and can easily impress guests.
Updated at: Wed, 16 Aug 2023 23:57:48 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories356.5 kcal (18%)
Total Fat21.1 g (30%)
Carbs32.3 g (12%)
Sugars15.6 g (17%)
Protein11.1 g (22%)
Sodium45.4 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the milk to a pot on medium heat until it boils.
Step 2
Simultaneously on a medium heat, add oil and gram flour in a pan and cook for 5 minutes. Stir it continuously.
Step 3
Add the boiled milk and the sugar to the pan. Stir and cook further for 5 minutes.
Step 4
Add cardamom powder and mix in 15 g of almonds.
Step 5
Garnish with the remaining nuts and serve hot.

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