Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
21
High
Nutrition per serving
Calories205.4 kcal (10%)
Total Fat6.6 g (9%)
Carbs30 g (12%)
Sugars5.8 g (6%)
Protein6.4 g (13%)
Sodium364.8 mg (18%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. Sift flour with sugar, baking powder and salt. Combine milk with beaten eggs; add dry ingredients.
Step 2
2. Blend thoroughly , but only until lumps disappear. Stir in oil.
Step 3
3. Preheat skillet at 325 degrees. Pour batter and bake until bubbles break and edges are cooked. Turn and bake on other side. Serve immediately. Makes 16 4" pancakes.
Step 4
Note: If prepared mix is used, add an additional 2 Tbsp oil or melted shortening for best results.
Notes
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