By Claire Merritt
Bread Omelette
5 steps
Prep:5minCook:8min
This delicious meal can be made at breakfast or lunch! You can put anything inside it. The ingredients I include are what I like with mine. Enjoy!
Pro tip:
Use 2 spatulas when flipping.
Updated at: Thu, 17 Aug 2023 10:37:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories822.6 kcal (41%)
Total Fat60.2 g (86%)
Carbs32.7 g (13%)
Sugars4.9 g (5%)
Protein36.5 g (73%)
Sodium1775.8 mg (89%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Whisk 2 - 3 eggs in a small bowl. Add salt and pepper to taste.
Fork
Bowl
salt
black pepper
eggs3
Step 2
Prepare a large pan or skillet by sparing it with oil or canola spray. Place it on a burner and let it sit on low heat for one minute.
CooktopHeat
Frying Pan
canola oil spray
Step 3
Pour your eggs into the pan. Immediately place your bread in the eggs. Let the first side soak for 10 seconds, the flip them over and let the second side cook with the egg. The bread should be facing one another.
Frying Pan
bread2 pieces
eggs3
Step 4
After the egg is cooked (about 6 minutes) flip it with the bread. Do so by sliding one spatula under one piece of bread. Use your second spatula to go on top of the bread to stop it from breaking. Carefully flip. Then, flip the access egg on the sides, over on to the bread.
Spatula
Spatula
Step 5
Add cheese, onion, and bacon on to one side of bread. Flip the other side of bread over, making a sandwich.
Spatula
bacon2 pieces
cheddar cheese
green onion
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