Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories98.7 kcal (5%)
Total Fat1.1 g (2%)
Carbs20.9 g (8%)
Sugars10.4 g (12%)
Protein5.4 g (11%)
Sodium97 mg (5%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on myplate.gov
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