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Nicholas Patterson
By Nicholas Patterson

Double Chocolate Brownie Baked Oatmeal

Updated at: Thu, 17 Aug 2023 06:41:26 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
25
High

Nutrition per serving

Calories392.9 kcal (20%)
Total Fat15.4 g (22%)
Carbs51 g (20%)
Sugars18.7 g (21%)
Protein18.5 g (37%)
Sodium183.7 mg (9%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat your oven to 350°F (177°C).
OvenOvenPreheat
Step 2
2. In a large bowl, mix together the oats, protein powder, cocoa powder, and baking powder.
Step 3
3. Add in the egg whites, milk, syrup, 1 tbsp of melted butter, apple sauce, and 2 tbsp of chocolate chips.
Step 4
4. Spray a 13"x9" pan with oil and add the oat mixture.
Step 5
5. Top with 1 tbsp of chocolate chips.
Step 6
6. Bake for 35-40 minutes.
Step 7
7. Melt the last tbsp of chocolate chips in the microwave with 1 tsp of milk.
Step 8
8. Place the melted chocolate into a piping bag and drizzle over the top.

Notes

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