By Caroline Sherrer
Thai Quinoa Salad
RunFast, Cook Fast, Eat Slow (90)
Updated at: Thu, 17 Aug 2023 06:38:19 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories382.1 kcal (19%)
Total Fat21 g (30%)
Carbs41.9 g (16%)
Sugars12.1 g (13%)
Protein10.6 g (21%)
Sodium687.1 mg (34%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 cupquinoa
rinsed and
2 cupscarrots
grated
2 cupspurple cabbage
thinly sliced
3green onions
1 cupcilantro
packed
1 cupbasil leaves
packed, chopped
1jalapeño
or serrano
Jalapeño pepper
chopped
½ cuproasted peanuts
Dressing
Instructions
Step 1
Cook the quinoa
Step 2
Mix dressing
Step 3
Chop veggies and carrots
Step 4
Combine
Notes
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