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By Pedro Gil Guerreiro

A Tomato Rice • 一份番茄饭

7 steps
Prep:10minCook:20min
Recipe by Souped Up Recipes.
Updated at: Thu, 17 Aug 2023 00:07:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories464.1 kcal (23%)
Total Fat12.6 g (18%)
Carbs67.6 g (26%)
Sugars3.5 g (4%)
Protein17.5 g (35%)
Sodium1276.8 mg (64%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Marinate the beef and let it rest while you prepare the rest of the ingredients.
BowlBowl
beefbeef150g
saltsalt⅛ tsp
paprikapaprika¼ tsp
garlic powdergarlic powder¼ tsp
black pepperblack pepper
cornstarchcornstarch½ Tbsp
dark soy saucedark soy sauce1 tsp
Step 2
Mince the garlic, ginger, and shallot with a food processor; and sauté them on a pot with the oil. Stir for a few minutes or until fragrant.
Food ProcessorFood ProcessorMix
PotPot
SpatulaSpatula
shallotshallot1
gingerginger0.5 inch
garlicgarlic4 cloves
oiloil2 Tbsp
Step 3
Add soy sauce, oyster sauce, and dark soy sauce. Keep stirring until the sauce is bubbling.
SpatulaSpatula
soy saucesoy sauce2 Tbsp
oyster sauceoyster sauce1 ½ Tbsp
dark soy saucedark soy sauce1 ½ Tbsp
Step 4
Add the rinsed and drained rice, 2 cups of water, and 1/2 tsp of salt, then mix well.
SpatulaSpatula
waterwater2 cups
ricerice2 cups
saltsalt½ tsp
Step 5
Cut a cross on the tomato and put it in the middle of the pot. Put your favorite vegetables and protein around the tomato. I used carrots, peas, golden corns, sausage, diced ham, and marinaded beef.
KnifeKnife
tomatotomato1
mixed vegetablesmixed vegetables300g
sausagesausage100g
diced hamdiced ham100g
beefbeef150g
Step 6
Close the pot with lid. To cook over the stove, you have to turn the heat to high and bring the pot to a simmer, then turn the heat to low and let it cook for 20 minutes.
CooktopCooktopHeat
LidLid
Step 7
Remove the tomato skin and mix everything thoroughly.
SpatulaSpatula
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