Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories109.9 kcal (5%)
Total Fat7.5 g (11%)
Carbs1.5 g (1%)
Sugars0.8 g (1%)
Protein10.7 g (21%)
Sodium420.7 mg (21%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Spray muffin tin with nonstick spray. Place one slice of turkey into each muffin slot. Top each turkey slice with shredded cheese, then crack an egg into each muffin slot and season with salt and pepper. Bake at 375° for 15 minutes then enjoy.
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Notes
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