Turkey egg cups

Name: Turkey egg cups
Cuisine: American
Ingredients: 12 eggs; 12 deli turkey slices; 1/2 cup shredded cheese of choice; nonstick spray; salt and pepper to taste

1 step

Updated at: Thu, 17 Aug 2023 06:00:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories115.4 kcal (6%)

Total Fat8 g (11%)

Carbs1.6 g (1%)

Sugars0.8 g (1%)

Protein10.7 g (21%)

Sodium421.1 mg (21%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

12eggs

12turkey slices

deli

½ cupshredded cheese

Instructions

Step 1

Spray muffin tin with nonstick spray. Place one slice of turkey into each muffin slot. Top each turkey slice with shredded cheese, then crack an egg into each muffin slot and season with salt and pepper. Bake at 375° for 15 minutes then enjoy.

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