Spinache

You can substitute 4 tomatoes with 2 tbsp tomato sauce

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Mince onion

Step 2

In a pot with high heat add meat, minced onions stock and ghee stir till beef takes brownish color then add water and leave till beef is fully cooked

Step 3

mix tomatoes sugar 4 cloves garlic half coriander salt pepper and tomato sauce in the blender

Step 4

add tomato juice mix to the meat soup let it simmer till it thickens

Step 5

after tomato sauce is done add spinache let it cook for 30 min

Step 6

mince the rest of the garlic and coriander Caramelize them then add them to the stew before serving