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By lucecooks

Two ingredient flat bread

1 step
Prep:30minCook:10min
Just two ingredients!
Updated at: Thu, 17 Aug 2023 06:04:08 GMT

Nutrition balance score

Good
Glycemic Index
71
High
Glycemic Load
2
Low

Nutrition per serving

Calories14.9 kcal (1%)
Total Fat0.1 g (0%)
Carbs2.5 g (1%)
Sugars0.2 g (0%)
Protein1 g (2%)
Sodium38.3 mg (2%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Instructions

Step 1
Mix together 200g of yoghurt and 200g flour. Firm up into a ball. Cover with cling film and leave to sit at room temperature for 20 minutes. After 20 minutes, sprinkle some flour onto your clean surface. Roll the dough onto the surface and knead for 2-3 minutes. Split into 5 balls with a knife. Roll out each ball as flat as possible with a floured rolling pin, they don’t need to be a perfect circular shape. Heat a drizzle of oil in a pan and when it’s really hot, add your first flat bread. Cook for 1-2 minutes each side, using tongs to flip. You may want to keep checking to make sure it doesn’t burn. The flat bread will start to puff up and grow air bubbles. Keep cooking your bread and then once it’s ready, you can serve with your dish of choice, or drizzle over some garlic butter.

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