Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories420.9 kcal (21%)
Total Fat26.9 g (38%)
Carbs25.9 g (10%)
Sugars6.3 g (7%)
Protein21.4 g (43%)
Sodium476.4 mg (24%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1chicken breast

1 tablespoonmayo

½ tablespoonblack pepper
freshly cracked

2 cupbrussels sprouts
thinly sliced

1cucumber
cubed up

0.5red onion
sliced up

1 cupgrape tomatoes
cut in half

½ cupchick peas

salt

pepper
to season

¼ cupextra virgin olive oil

1juice of lemon

0.25dried oregano

¼ teaspoonmint

chili flakes

1 tablespoonvinegar

salt

½ cupfeta
cubed
Instructions
Step 1
Start by marinading the chicken breast with mayo and cracked black pepper. Set a skillet on medium heat and lay down the chicken to cook.
Step 2
In a large bowl, combine the thinly shaved brussels, cucumbers, onion, tomatoes, and chick peas. Season with salt and pepper.
Step 3
At this moment, flip the chicken. Now, lets move onto the dressing
Step 4
In a plastic container, add together the oil, lemon, oregano, mint, chili flakes, vinegar, and salt. Close with the lid and vigorously shake to emulsify.
Step 5
Take the chicken out of the pan and slice up. Add feta and the dressing to the salad and toss to combine.
Step 6
Serve with the sliced up chicken and enjoy!
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers