Grown up grilled cheese
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By Stefanie Hirano
Grown up grilled cheese
1 piece whole wheat bread (100 cal)
3T shredded mozzarella cheese
20z low-sodium deli turkey
1T regular sour cream
1/4c diced canned artichoke heart
1T cut chives
1/2c finely chopped steamed kale
1t butter
garlic powder
Updated at: Thu, 17 Aug 2023 03:53:24 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Nutrition per serving
Calories283.6 kcal (14%)
Total Fat13 g (19%)
Carbs19.4 g (7%)
Sugars3 g (3%)
Protein22.2 g (44%)
Sodium766.6 mg (38%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
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