Chicken spinach wraps

Name: Chicken spinach wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American, World Cuisine
Ingredients: 1 tbsp canola oil; one tablespoon McCormick chicken seasoning; three boneless skinless chicken breasts, diced into bite-sized pieces; 1/8 to 1/4 cup chopped fresh parsley; one cup shredded mozzarella cheese; six wraps (low carb soft taco, lavish); 30 spinach leaves stem trimmed

2 steps

Prep:15minCook:15min

Updated at: Mon, 03 Feb 2025 01:58:57 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories344.6 kcal (17%)

Total Fat11 g (16%)

Carbs30.6 g (12%)

Sugars0.7 g (1%)

Protein31.4 g (63%)

Sodium357.2 mg (18%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 Tbspcanola oil

1 tablespoonchicken seasoning

3boneless skinless chicken breasts

diced into bite-sized pieces

⅛ cupfresh parsley

chopped

1 cupshredded mozzarella cheese

6wraps

low carb, soft taco, lavish

30spinach leaves

trimmed

Instructions

Step 1

1. Cook chicken in hot oil with seasoning and parsley. 2. well chicken is cooking heat wraps as directed on package. 3. Once wraps are warmed, lay them out. Layer 6 to 7 spinach leaves on each wrap. Add a layer of cheese. Top with the cooked chicken.

Step 2

4. Wrap each like a burrito, spray hands with a bit of oil and rub on both sides of each wrap. 5. Grill on each side one to two minutes or until golden brown. 6. Serve warm or cold with or without one tablespoon of your favorite salad dressing.