Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories173.3 kcal (9%)
Total Fat6.3 g (9%)
Carbs25.5 g (10%)
Sugars7.5 g (8%)
Protein5.3 g (11%)
Sodium479.7 mg (24%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
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